Tag: obesity

Health Plus E08 | Sleep

Video Otman -
https://youtu.be/GZvIpKkNEak How does poor sleep affect your health, and what can you do to improve it? In this episode, we...

Health Plus E07 | Obesity in Children

Video Otman -
https://www.youtube.com/watch?v=x9TmrK19sq4 In this episode, we explore the rising issue of childhood obesity, its causes, and health risks like diabetes and...

Understanding Childhood Obesity: Causes, Prevention, and How to Help

Blog Otman -
Childhood obesity is a big problem that affects children worldwide. It happens when a child weighs more than what’s...