VideoHealth Plus E09 | Hydration December 13, 2024 Less than 1 min. Health Plus E09 | Hydration Staying hydrated is one of the simplest ways to support your overall health. From improving energy levels and cognitive function to maintaining organ health, water is truly the fuel your body needs. Make hydration a habit—your body will thank you! More stories Echoes from the Green Sahara — A Lost North African Legacy Revealed Through Ancient DNA Blog April 5, 2025 Imagine a time when the vast, arid Sahara was teeming with life—lush grasslands, rivers... Read more The Declaration of Alma-Ata: A Milestone in Global Health Blog February 8, 2025 The Declaration of Alma-Ata, adopted in 1978 at the International Conference on Primary Health... Read more Alcohol and Cancer: A Wake-Up Call Blog January 7, 2025 When you think about cancer prevention, what comes to mind? Perhaps avoiding smoking, wearing... Read more
